Energy Facilitation
"So negative energies affecting people become something positive?"
Yes. And then we go deeper — to reprogram what created those negative patterns in the first place.
That's what makes the transformation more lasting.
Awaken Your Capacity for Healing, Strength & Joy
Integrative Energy Work & Pilates-Based Movement
Have you ever wanted to:
Speak up in situations where your voice disappears?
Improve relationships in your life; even those that feel destined to stay the same
Parent with more patience
Release the effects of tension and stress and shift the
root causesReach past a healing plateau
Feel less drained at the end of the day
Find work that aligns with your passions and skills
Heal from past trauma and deep-rooted fear & phobias
Transform repeating patterns you recognize but can't seem to shift
Deepen your spiritual connection
Feel at peace and deepen your connection to your true self
Energy work addresses what's beneath the emotional triggers, trauma and fear, making deep transformation possible.
What Becomes Possible
This is about your life feeling different
& it starts with being open to change.
Relationships deepen and improve in ways you may not have
imagined possibleYou express yourself truthfully and clearly
Physical pain eases or resolves
You rest more deeply and feel more energized throughout the day
Your body can heal in ways you were not sure were possible
You become more aligned with the work you are meant to do
Your creativity is unleashed
You feel free of patterns and resentments that were not serving you
Fear and phobias begin to dissipate
You feel more grounded and safe
Your home feels more peaceful, the air feels lighter
Your resilience grows
You feel more truly yourself
“I was still pretty new to energy work at the time, but seeing such a physical shift happen right before
my eyes — made me a total believer.”
Kaelee, Tulsa, OK
“My sweet dog was 12 years old and struggling with health issues. Her back legs would shake all the time, she could barely make it up the steps without my help. We had tried everything—but nothing seemed to help.
The first time Julie facilitated for Zaria, the shaking stopped within an hour. I couldn’t believe it. Her other symptoms eased too, and I could tell she finally felt comfortable in her body again.
I was still pretty new to energy work at the time, but seeing such a physical shift happen right before my eyes made me a total believer.
Julie has a rare gift. She is talented in all the work she offers, and her connection to the chakras and the depth of knowledge she carries in this area is unlike anyone I've ever encountered.
She doesn't just 'do energy work'—she holds space with such compassion, intuition, and wisdom that the experience leaves a lasting imprint.
I'm forever grateful for the love, care, and healing Julie brought into both of our lives.”
Kaelee, Tulsa, OK
Zaria
Transform how you feel & how
you move through life
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Chakra Balancing
The foundation of how you feel, function & show up in the world.
Your chakra system energizes all aspects of yourself, physically, emotionally, mentally and spiritually.
Restoring is done for the seven major energy centers. We add minor chakras in hands and feet, to help you stay grounded and energized in your physical body.
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Clearing & Balancing
Cleanse what blocks your natural healing capacity and keeps you from feeling fully yourself.
Remove what doesn't belong and create the foundation to feel centered, grounded, more peaceful, energized—and more deeply connected to your intuition.
Clear the interference so deeper healing work can take hold.
Clearing & Balancing is available for your family, pets, home, office, schools, and travel.
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Archetype/Shadow Work
Remember the person you were, before the world told you
who to be.Shadows can convince you that "this is just who I am." But they are patterns that served you once—perhaps kept you safe as a child or helped you survive difficult circumstances. Those patterns are now they're in the way of who you're becoming.
Get to the root of the triggers and reactions that interfere with your health and happiness — and Transform them into what best supports the life you desire.
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Past Life Review
Identify the source of what is influencing you today—and lift it with learning, forgiveness & transformation. Feel the freedom of finally healing past wounds and living joyfully.
Look back to when a limiting belief, vow, or contract was first established, to resolve fears, reoccurring relationship dynamics, physical conditions that do not respond to treatments, feelings of not belonging, being out of place, or searching for something undefined — things that do not seem to make sense in your life.
No Hypnosis - You Remain Fully Conscious
And the Integrative Method:
a powerful partnership of Energy & Movement
Transform the emotional triggers and limiting beliefs that block healing, and teach your body how to move with this new freedom.
Energy work can transform deep-rooted emotional triggers, limited beliefs, behavior patterns, and blockages…
And movement work teaches your body how to live in this new freedom.
This work can help transform physical plateaus — but it also is a beautiful stepping stone to deeper shadow and past life work.
Using somatic, grounding and other techniques and guided meditations, you connect with how resolved emotions, fears and trauma burrow in the body and chakra system, work through the release and transformation emotionally, mentally, physically and spiritually.
I developed this unique integrative method to bring together my experience with Pilates-based movement and energy facilitation — to make more lasting change possible.
“I have worked with Julie as a coach, mentor and a friend over the last 3 years. In all three roles Julie has positively impacted my life in multiple ways. Her passion, knowledge and deep practical experience with spirituality and its tools are her strengths.
She is always able to find the right spiritual solution that is relevant for me and my challenge. Most importantly, she has always gone out of her way to make sure that I was able to learn and implement the tools for my benefit.
So if you are on a journey seeking answers about who you are and to make sense of your life and are looking for a spiritual coach who is knowledgeable, passionate, results driven and most importantly, invested in your success, then look no further. You will not find any one better than Julie.”
“I have been lucky to have Julie as one of my mentors on my spiritual growth- journey. She has successfully guided me through my past life reviews, shadow work exercises and different kinds of workshops as a teacher. Her way of explaining things is really clear and warm, and I can easily understand her teachings, and if some rare occasions I don’t, she makes sure that I do.
Julie does this work with 100% dedication and with a huge heart that she has. She is highly talented and open hearted, and her intuition and insights have helped me a lot on my spiritual journey.
I have gone through the deepest darkness, which has been part of my spiritual path and I believe that I made it, because I got the best help that one could possibly have on earth. Julie is one of the mentors who really helped me especially to get through the hardest part of my journey. My path would have not been the same without her, so I am forever grateful and really lucky to have her as a mentor ❤️”
“Julie has been an incredible guide and support in my life over the past three years. Her coaching has helped me navigate both personal and spiritual growth with clarity and compassion. The past life review sessions I’ve done with her have been powerful, insightful, and deeply grounding — offering me perspectives I wouldn’t have reached on my own.
Julie has a rare gift: she brings wisdom and practical insight without ever being intrusive. Her kindness, intuition, and steady presence have made a lasting difference in my life, and I’m deeply grateful for all she’s shared with me.”
This work is different
We don't just address what you feel now.
We transform the triggers, beliefs, and environmental factors that keep recreating
those patterns in the first place.
My energy does not affect yours
My approach is different from Reiki in important ways. Many practitioner uses their personal energy in your healing process. And that can affect you in ways that do not belong to you.
I do not do the energy work for you or to you.
I facilitate what your body's wisdom, higher self, and spiritual team direct. My role is to hold the protected space, ask the questions, and guide the process— the wisdom comes from your system, not mine.
What this means:
You are protected.
I don't need your private details unless your team shares
them with meThe transformation serves your highest good
The work is protected, pure, and designed specifically for you
For deeper pattern work, you are actively involved in the process. This deepens the results.
How we work together - Energy work
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Chakra Balancing
1- Balancing of your Chakra system:
I facilitate while you go about your day, so you do not need to be present for this work. Your energy system is restored to its optimal state.
I can provide details on what was discovered with a short call or email, depending on your preferred method of communication.
2- Deeper work to discover sources of repetitive chakra imbalances
If chakras repeatedly return to an imbalanced state, collaborative work is done to address the emotional triggers, behavior patterns, that are at the source.
This work is done directly with you. We meet via video call for 1 hour sessions. This is usually multi-session work.
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Clearing & Balancing
I facilitate while you go about your day, so you do not need to be present for this work. There are 20+ types of clearing and 30+ types of balancing facilitation done — so your updates are important to help fine-tune which aspects of the work is most helpful for your family.
This work is most effective when daily updates are shared.
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Archetype/Shadow Work
We meet via video call. The first session is 1.5 hours, and includes time to acquaint you with this work. Subsequent sessions are scheduled for one hour.
This work address deep-rooted issues, and a minimum of four sessions is recommended. After the initial sessions, a deeper level of work is available.
The quantity and pace of our sessions is guided by your comfort and schedule.
The depth of insights and release depends on your receptivity to shifts in perspective. Some people prefer to begin with Integrative Method work which offers a holistic approach with somatic and grounding techniques and movement that can help deepen one’s connection before beginning shadow work.
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Past Life Review
We meet via video call. The session is scheduled for 2 hours, but there is no additional charge if it naturally extends beyond that. There is an hour of preparatory work that is done before we meet.
While it is possible for situations to resolve in one session, usually multiple sessions are required for a situation to fully resolve — especially with deep-rooted issues. Each session addresses an important layer, and that makes way for something deeper to surface and heal.
This work requires holding a connected state. preparatory techniques are provided beforehand.
How we work together:
Integrative Method
Sessions are conducted remotely. We move fluidly between energy work and guided movement—releasing what's being held, then integrating that release through physical repatterning, layer by layer. The work is personalized to what your body needs and what's ready to shift in each moment.
Timeline: This is multi-session work. Patterns that have been in your body for years rarely shift in a single session. Each session builds on the last, deepening the release and strengthening new movement patterns.
This integrative work can be added in — to enhance any other energy or movement work I offer. And some people find it a more holistic and gentle approach to beginning shadow work.
There is life beyond what we see with our eyes,
and greater love that enfolds us.
As we deepen that connection, we experience
greater healing, love,
peace & joy.
Discover what’s possible
Let's Begin
If you're ready to engage with what needs to shift, I'll help guide you. I come to this work with rigorous training and deep intuition. I have experience working with people from all over the world, and I coach other energy workers in how to facilitate this work — and it is fueled by my personal healing story.
Let’s have a free call to discuss what is right for you.
This work is spiritual and energetic in nature. It complements but does not replace medical care, psychotherapy, or licensed mental health treatment.